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 Whats this move called?

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circusfreak

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PostSubject: Whats this move called?   Fri Nov 06, 2009 6:13 am

O.k how to explain this.
On the dip bars and its like a Planche push up, but your arms are bent, your body is at a 45degree angle with your legs extended nice and straight, with your head lower than your shoulders.
Its like a shoulder stand that people do on a balance chair in aerial style circus routines, the difference being your shoulders aren't resting on anything.

Looking forward to any feedback
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LittleBeastM - SS3

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 6:19 am

its an lever
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circusfreak

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 6:25 am

Hey Metin,
Its kind of like your profile pic at the moment, but not as horizontal, more so at a 45 degree angle. A Lever? not front or back
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LittleBeastM - SS3

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 6:56 am

hmm is it on any video?? yea if the arms are bend they call it a lever. if the arms are straight its called a planche.. but i call it both planche lol .. anyway u got a vid or something?
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circusfreak

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 7:08 am

The move Jude jumps into and holds on the Parallel Bars


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LittleBeastM - SS3

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 7:16 am

YEA i call it planche and alot do , but gymnast call it lever cause arms are not straight ... lol!
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LittleBeastM - SS3

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 7:19 am

AND RICK THIS VIDEO IS SOOOOOOOOO SICK farao
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circusfreak

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 7:30 am

All time vid.
Amazing control and Balance.
Thanx M cheers

anyone got any other terms/names for it.

I've been trying these and getting someone to spot me.
just because i was over rotating and getting smashed every now and then.
Still a few months off yet from nailing it.

Sickest move
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LittleBeastM - SS3

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 7:42 am

i have a tip for you get a stability ball and place ur feed on the ball with ur toes than put ur hands on the handles and learn the transistion it helped me
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Burn[Out]

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 10:26 am

LittleBeastM wrote:
i have a tip for you get a stability ball and place ur feed on the ball with ur toes than put ur hands on the handles and learn the transistion it helped me

What transition?
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circusfreak

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 8:29 pm

Barflip wrote:
LittleBeastM wrote:
i have a tip for you get a stability ball and place ur feed on the ball with ur toes than put ur hands on the handles and learn the transistion it helped me

What transition?





He means the transition from a L-sit into the move we are discussing.
Metin use to have a video of what were talking about on youtube, but i just went to check it out and it wasn't there anymore.
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circusfreak

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PostSubject: Re: Whats this move called?   Fri Nov 06, 2009 8:30 pm

LittleBeastM wrote:
i have a tip for you get a stability ball and place ur feed on the ball with ur toes than put ur hands on the handles and learn the transistion it helped me


Thanks Metin, yeah i'll give it a go.
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