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 https://goldencondor.org/privy-farms-keto/

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Lunexia96



Posts : 55
Join date : 2018-09-05

PostSubject: https://goldencondor.org/privy-farms-keto/    Wed Nov 14, 2018 5:49 am

What I Can and Can't Eat - For someone new to Keto it can be very challenging to stick to a low-carb diet, even though fat is the cornerstone of this diet you should not be eating any and all kinds of fat. Healthy fats are privy farms keto essential, but what is healthy fat you might ask. Healthy fats would consist of grass-fed meats, (lamb, beef, goat, venison), wild caught fish and seafood, pastured pork & poultry's. Eggs and salt free butters can also be ingested. Be sure to stay away from starchy vegetables, fruit, and grains. Processed foods are in no way accepted in any shape or form on the Privy farms keto diet, artificial sweeteners and milk can also pose a serious issue.
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