Elite Bodyweight Training
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 

 -500 Pound Pyramid-

Go down 


Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

PostSubject: -500 Pound Pyramid-    Mon Oct 05, 2015 9:46 am

Deadly pyramid with 500lbs.10/8/6/4/2 then endless rows with 315lbs. And 1arm rows with 180 & 155lbs with fatgrips. Trainharddd!!!

My computer is broken, so i resorted to neanderthal methods of filming to keep you posted! I think its 140p. Stay tuned-

Back to top Go down
View user profile
-500 Pound Pyramid-
Back to top 
Page 1 of 1
 Similar topics
» twenty pound barbel
» 173 Pound Pitbull
» Castaic and Pyramid Boilers
» 22lb 7oz trout caught
» Off Road mower Equipment Utility Trailer

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Videos-
Jump to: