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 Sasorii training log ( Beginner )

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Posts : 3
Join date : 2015-03-29

PostSubject: Sasorii training log ( Beginner )    Thu Apr 23, 2015 3:01 pm


This is my training log,

These are my maxes now:

Pull up : max: 10
-Push up: max: 42
-Dips: max: 17
-Tuck planche 15 seconds
-HSPU ( handstand push up with wall ) : 0 Sad
-Muscle up: None
-L-Sit: max: 20 seconds
-Freestanding handstand: Sometimes i hold it for like 5 to 10 seconds but most of the time only 2-3 seconds
-Pistol squat: 5 each leg
-Elbow lever: More than 30 seconds

I think I am just going to improve my basics for the moment...
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