Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 -Deads & FatGrip Rows-

Go down 
AuthorMessage
ironloo

avatar

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

PostSubject: -Deads & FatGrip Rows-    Wed Apr 01, 2015 10:59 pm

Deadlifts off a 4"block & heavy 1arm rows with fatgrips.Trainharddd lots to come!

Back to top Go down
View user profile
 
-Deads & FatGrip Rows-
Back to top 
Page 1 of 1
 Similar topics
-
» I Dunno What's Worse About This Season
» exotic deads

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Videos-
Jump to: