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 Greetings!

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PostSubject: Greetings!   Thu Jul 24, 2014 3:38 pm

Hi all! I'm 36 and calisthenics has along with running always been a part of my life. Online challenges/competitions has been extremely motivating and inspiring. Hope to participate soon! Br, Da Twig, Finland
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1stratos1

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Posts : 692
Join date : 2010-11-16
Age : 23
Location : Greece

PostSubject: Re: Greetings!   Fri Jul 25, 2014 1:50 pm

Welcome to the forum!!! Glad u find motivation and inspiration in here Smile

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Goals: Be able to do bar-barians requirements in less than 10 mins, 10 good form one hand push ups, 15 pistols, Be able to do one hand holds on bar and controlled negatives, 1 min hanging l-sit, backlever hold for 5+ secs, advanced tucked FL for 5+ secs, advanced tucked planche for 8+secs etc etc

Long Goal (till summer): My 1st OAC,good BL hold, FL hold, bent arm planche, free handstand push ups, l-sit to handstand on handles, v-sit hold on floor
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