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 Strength training?

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Bonker



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Join date : 2012-01-08
Age : 19
Location : Lithuania,Vilnius.

PostSubject: Strength training?   Thu Jun 05, 2014 5:11 pm

Hey everyone! I started training calisthenics with weights. I would like to hear what do you think about it? Do you use it? If yes then when? Maybe you have something to advise? Thanks  cheers


Last edited by Bonker on Fri Jun 06, 2014 7:55 am; edited 1 time in total
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Buckman

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Join date : 2012-07-21
Age : 23
Location : Slovakia

PostSubject: Re: Strength training?   Fri Jun 06, 2014 3:23 am

weighted calis or lifts?
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Bonker



Posts : 21
Join date : 2012-01-08
Age : 19
Location : Lithuania,Vilnius.

PostSubject: Re: Strength training?   Fri Jun 06, 2014 7:55 am

calisthenics Smile
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Buckman

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Join date : 2012-07-21
Age : 23
Location : Slovakia

PostSubject: Re: Strength training?   Fri Jun 06, 2014 9:26 am

I think its essential to improve your basics
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