Elite Bodyweight Training
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 Hi from New York!

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Posts : 1
Join date : 2013-02-14
Age : 35

PostSubject: Hi from New York!   Thu Feb 14, 2013 10:24 pm

Hey Folks. My name's Mel from NY. I've been working out since I was 18, but a good 8 years of that was useless, I made every mistake in the book, and manage to hurt myself in the process.

About two years ago my job changed and I have been traveling a ton, this took me away from a regular gym, and I learned the marvel of body weight workouts. I have been doing a lot of body weight exercises, pushups, pullups, dips, hindusquats, plus resistance bands. I am in better shape than I ever was while lifting weights!

I am Looking to start putting on some mass with bodyweight + a weighted vest. Also, I really need to learn how to eat a lot, lol. I am looking foward to learning a lot from you guys, and sharing in our successes and great health!

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