Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 Hello from USA-Virginia

Go down 
AuthorMessage
blackbane



Posts : 1
Join date : 2013-01-30

PostSubject: Hello from USA-Virginia   Wed Jan 30, 2013 1:06 pm

hello Everyone,

Starting my journey into the calisthenics game. I have a long way to go but I feel like my physique is starting to change already. I am 300 lbs and about 6 ft tall. I alternate between cardio which is usually a one hour jog (trying to also make this an abs and legs day when i get in better shape) and the next day, calisthenics which is right now 15 sets of push-ups, 10 sets of assisted dips and 10 sets of assisted pull-ups. Any advice would be welcomed. Very Happy
Back to top Go down
View user profile
 
Hello from USA-Virginia
Back to top 
Page 1 of 1
 Similar topics
-
» Hatfield/McCoy Website. West Virginia UTV trails.
» TRAIL RIDE IN VIRGINIA! SHOE CREEK 7-28-12!! LOOKING FOR A DECENT TURNOUT!
» Outlaw trails in West Virginia
» If you marry a West Virginia Girl
» Norfolk Virginia Judo

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Introductions-
Jump to: