Posts : 4 Join date : 2013-01-28 Age : 26 Location : Greece
Subject: NEW FROM GREECE Mon Jan 28, 2013 6:59 pm
I haven't trained for 4 months. I will change it starting next week. I will post a video every month so we can see how fast can someone make progress. My current strength: pullups: 12 pushups:30 dips:16
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