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 Hey from Australia

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Posts : 1
Join date : 2012-12-21

PostSubject: Hey from Australia   Fri Dec 21, 2012 4:39 am

Hey everyone,

I'm currently in Australia and I'm almost completely new to calisthenics.
Im 17, 6 ft 4 with a skinny build.
My main interest in terms of working out and improvements is for Basketball. My main huge goal right now is to dunk, hopefully in 5-6 weeks as I only need around 2 more inches of vert to throw it down (any advice towards plyometrics or workouts to improve my vertical jump would be greatly appreciated).
Also, lastly, of course, One of my extremely future-intended goals is to become a full fledged 'Bar-Barian' by completing the reqs.

Looking forward to hearing from you (:


P.S. This site is sick from what i've seen so far, the community here is one of the best I've come across.
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