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 i cant feel push ups

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mango_

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Posts : 10
Join date : 2012-10-28
Age : 24

PostSubject: i cant feel push ups   Fri Dec 07, 2012 6:01 pm

so when i do pushups i dont feel them hitting my chest i keep my form but i dont feel my chest being worked any tips?
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kossminn

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Join date : 2011-11-06
Age : 33
Location : Transylvania

PostSubject: Re: i cant feel push ups   Fri Dec 07, 2012 6:16 pm

have u tried wide push-ups?
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mango_

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PostSubject: Re: i cant feel push ups   Fri Dec 07, 2012 6:27 pm

kossminn wrote:
have u tried wide push-ups?
yea but i feel it only a small bit i must be doing something wrong
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Josiyah



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Join date : 2012-10-21

PostSubject: Re: i cant feel push ups   Fri Dec 07, 2012 7:22 pm

mango_ wrote:
kossminn wrote:
have u tried wide push-ups?
yea but i feel it only a small bit i must be doing something wrong

Do them infront of a mirror or record yourself doing them and watch it. If you're doing them with good form you should feel it, it may take a few sets but if you're doing regular push ups you should feel it.
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mango_

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PostSubject: Re: i cant feel push ups   Fri Dec 07, 2012 8:39 pm

Josiyah wrote:
mango_ wrote:
kossminn wrote:
have u tried wide push-ups?
yea but i feel it only a small bit i must be doing something wrong

Do them infront of a mirror or record yourself doing them and watch it. If you're doing them with good form you should feel it, it may take a few sets but if you're doing regular push ups you should feel it.
thanks man i found out i wasn't keeping my abs tight throughout the push ups
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