Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 Losing Weight

View previous topic View next topic Go down 
AuthorMessage
Queensmos87



Posts : 1
Join date : 2012-10-22

PostSubject: Losing Weight   Mon Oct 22, 2012 10:08 pm

What's going people I'm new to calisthenics 6'2 250 willing to get down to 215 cut/lean where do I start w/ a workout regimen weekly, I pretty much know about nutrition it's just getting started weekly and different phases? Thanks in advance
Back to top Go down
View user profile
Fi

avatar

Posts : 544
Join date : 2012-02-09
Location : London, UK

PostSubject: Re: Losing Weight   Fri Oct 26, 2012 11:35 am

With regards to training, have a look at the Bar-barian Beginners thread.

You'll have to be more specific if you have questions about dieting... Are you referring to a bulk/cut cycle when you refer to "phases"?
Back to top Go down
View user profile http://www.bar-barella.com
 
Losing Weight
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Losing weight while building miles
» Main Roads Police checking Weight of Vans and Capacity of Towing Vehicle
» Arm size and weight
» Weight distribution for Iron shot
» SureFit Tour Weight Kit

Permissions in this forum:You cannot reply to topics in this forum
 :: Training :: Training Routines-
Jump to: