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 POST YOUR BAR-PICTURES HERE!

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ironloo

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Location : Glen Cove NY

PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Wed May 02, 2012 4:37 pm

230lbs.@ full lockout. 180lbs. power-pushup, 1 30lb. vest, 1 20lb.vest. I do 10 reps remove 180, 10 reps, then remove the 30, 10 reps then remove the 20, then 10 reps no weight.



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Fed X

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat May 05, 2012 12:55 am

ironloo wrote:
230lbs.@ full lockout. 180lbs. power-pushup, 1 30lb. vest, 1 20lb.vest. I do 10 reps remove 180, 10 reps, then remove the 30, 10 reps then remove the 20, then 10 reps no weight.







thats fucking insane!!! Ill pob def start adding more weight to my push ups pretty soon... the highest I been going since I got my vest is 60 lbs... Ill prob grab a few chains/bands
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Fed X

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat May 05, 2012 12:57 am

OddBall wrote:
Iron is a beast.



true
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Zeromni

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sun May 13, 2012 6:05 pm


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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Tue May 15, 2012 9:16 am

Gorrilla back enigma, pullups are the best
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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Tue May 15, 2012 9:28 am

light vest high reps


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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sun May 20, 2012 10:02 pm

By the stones and water sets
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Sai

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PostSubject: Splinter T    Fri Jun 08, 2012 11:57 am

Was nice meeting you out there brv!
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Haze

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Thu Jun 14, 2012 2:24 pm

Dead Url


Last edited by Haze on Tue Nov 27, 2012 2:48 pm; edited 1 time in total
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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sun Jun 17, 2012 10:08 am

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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sun Jun 17, 2012 1:14 pm

Ate 2lbs. peanut butter pre workout and maca coffee, super pump rarely feel like this



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bamboo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Tue Jul 03, 2012 12:41 pm

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Freddy

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Wed Jul 04, 2012 12:55 am

Post your bar pictures here? haha. Strong tricep picture tho Ironloo, very nice!
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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Fri Jul 06, 2012 7:07 pm

70lbs. weighted gravity boots

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Tim

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Tue Jul 10, 2012 5:57 pm

For a second I thought you were doing somersaults with dumbbells!
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bamboo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Fri Jul 13, 2012 8:07 am

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Zeromni

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat Jul 14, 2012 12:48 pm

unflexed and relaxed at 116 lbs

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Zeromni

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat Jul 14, 2012 12:48 pm

bamboo wrote:
bridge jumping is awesome man how many feet is it?
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bamboo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat Jul 14, 2012 12:51 pm

We didn't jump. The water level in that area is very low. It's like 25 meters or so.
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Zeromni

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat Jul 14, 2012 1:03 pm

bamboo wrote:
We didn't jump. The water level in that area is very low. It's like 25 meters or so.
oh damn dont fall man lol crazy
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ironloo

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Sat Jul 14, 2012 8:50 pm

120lbs. weighted gravity boots, my top 3 favorite for core.

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CTurner



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Join date : 2011-11-08
Age : 26
Location : Norwich, UK.

PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Mon Jul 16, 2012 4:38 am

Sorry for the huge pictures, couldn't figure out how to shrink them and doing this quickly before heading out. I used photobucket since I already had an account from years back, if there are better sites then please let me know.

I see you guys with your fancy parks and home setups, and raise you my makeshift garden setup.

My "bars". Not too bad to use, good for parallel bar pull ups, and standard pull ups. Could be a pain when I get on to muscle ups in the future though due to not being able to shift my grip as easily. Can be dodgy in the rain too, they get really slippery.

[img][/img]


And my dip and push up stations.

[img][/img]
[img][/img]

I love the fact you can literally use anything. Although I am planning on writing to my local council to see about getting a park in town, I'd appreciate it if you guys could check out my thread in the Park Finder section and help if you can. Cheers.

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nguyenquanghung

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Mon Jul 16, 2012 6:22 am

nice dip bar lol!
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aPaulius



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Location : Lithuania, Panevėžys

PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Tue Jul 17, 2012 9:36 am

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Zeromni

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PostSubject: Re: POST YOUR BAR-PICTURES HERE!   Wed Jul 18, 2012 7:17 pm

my new vest
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