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 Big goals ----20 pull ups and 100 pushups

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AllIn22



Posts : 11
Join date : 2012-07-29
Age : 28
Location : New York

PostSubject: Big goals ----20 pull ups and 100 pushups   Wed Aug 08, 2012 7:00 pm

I would like to structure a routine to achieve my goals of reaching 20 pull ups and 100 consecutive pushups. Right now I can do 6 pullups and 35 pushups. What would a good routine look like to reach these goals? (and how many days a week?) I love working out and I'm willing to bust my a$$, would just appreciate a little guidance. Thanks guys!
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soccerguy



Posts : 104
Join date : 2012-07-30
Age : 21
Location : Flora, Indiana

PostSubject: Re: Big goals ----20 pull ups and 100 pushups   Thu Aug 09, 2012 12:49 pm

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