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 little bro's training log

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soccerguy



Posts : 104
Join date : 2012-07-30
Age : 20
Location : Flora, Indiana

PostSubject: little bro's training log   Wed Aug 08, 2012 10:59 am

My little brother who is 10 years old was begging me to get him a training log so here it is.

08/08

push ups max-14- 6:00 rest max-10-10:00 rest max-5-


Last edited by soccerguy on Wed Aug 08, 2012 12:52 pm; edited 1 time in total
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K4lisPeluru

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Join date : 2011-03-23
Age : 27
Location : MALAYSIA

PostSubject: Re: little bro's training log   Wed Aug 08, 2012 11:17 am

haha cute. keep it up.
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soccerguy



Posts : 104
Join date : 2012-07-30
Age : 20
Location : Flora, Indiana

PostSubject: Re: little bro's training log   Thu Aug 09, 2012 12:48 pm

08/08 continued

later that day 12 wuss ups about a minute rest then 25 wuss ups

08/09

attempted some pull ups then 2 half chin ups then plank for 1:00
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soccerguy



Posts : 104
Join date : 2012-07-30
Age : 20
Location : Flora, Indiana

PostSubject: Re: little bro's training log   Mon Aug 20, 2012 2:01 pm

08/20

15 flexed arm hang chin ups in about 15:00
my other little brother did about 5:00 of Russian twist in 10:00
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Fi

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Join date : 2012-02-09
Location : London, UK

PostSubject: Re: little bro's training log   Mon Aug 20, 2012 4:32 pm

What's a whuss up?

Also, awesome idea keeping a blog. You should totally train him up and in five years time send him over to Latvia to represent at the street workout competition Wink
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soccerguy



Posts : 104
Join date : 2012-07-30
Age : 20
Location : Flora, Indiana

PostSubject: Re: little bro's training log   Tue Aug 21, 2012 5:07 pm

a wuss up is push ups on your knees

08/21
other little bro (Joseph) some Russian twist and a few push ups with not so good form
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