hi need a bit of help, ive been doing calisthenics just under a year now and have seen some good progression... I train 5/6 days a week this is my routine (2 min rest)
pullup 10 reps x 10 sets
dip leaning into them for front delts 10x10
muscle ups 2x10
bar dips 10x10
Thurs = Tues
Fri = wed
Sat = freestyle /cardio or what ever
oookkk now my question,
as you can see my routine is basic but hard ( for me anyway)
should i stick to this and do nothing eles or???
is it time to start training for the planche or ''anything else''??