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 2nd day practicing the back lever, what you guys think ?

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Lolek



Posts: 27
Join date: 2012-04-03

PostSubject: 2nd day practicing the back lever, what you guys think ?   Wed May 09, 2012 1:57 pm

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nj12



Posts: 28
Join date: 2012-02-04

PostSubject: Re: 2nd day practicing the back lever, what you guys think ?   Wed May 09, 2012 2:01 pm

pretty good im actually nervous trying this , i hate being upside down!

check out my front lever progress

http://www.youtube.com/watch?v=GS5b-1InCWc
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Lolek



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Join date: 2012-04-03

PostSubject: Re: 2nd day practicing the back lever, what you guys think ?   Wed May 09, 2012 2:07 pm

nice, just keep practicing and you'll get there. I tried the front lever as well, to be honest the back lever is way easier. You should give it a go. Its not to scary being upside down just do couple rolls back and forward to get use to it.

I still got to work on my front lever.
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nj12



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Join date: 2012-02-04

PostSubject: Re: 2nd day practicing the back lever, what you guys think ?   Wed May 09, 2012 2:21 pm

i tried to attempt it and the rush to my head feels to crazy and to hold it with the rush at the same time? im scared ill snap something and never feel the same again , idk ill try some tucked rolls , thanks for the tip!
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Lolek



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Join date: 2012-04-03

PostSubject: Re: 2nd day practicing the back lever, what you guys think ?   Wed May 09, 2012 2:29 pm

yeah just try the tucked rolls until you feel safe, just got to do it slow and steady. Dont rush it. Maybe try handstands against the wall at first so you get use to the feeling being upside down. Good luck man!
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nj12



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PostSubject: Re: 2nd day practicing the back lever, what you guys think ?   Wed May 09, 2012 2:56 pm

thanks i havent tried handstands either, i did a few handstand pushups with my legs on a tree and i didnt like the pressure feeling while being upside down, definately the wierdest feeling ive ever felt in my life
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2nd day practicing the back lever, what you guys think ?

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