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 Barbarian Train: Verissimo.

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O Bárbaro

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Join date : 2012-01-31

PostSubject: Barbarian Train: Verissimo.    Wed Feb 01, 2012 6:17 pm

-->Targets to be achieved<----

**5-10 reps of the following exercises:

> Pull-ups, Push-ups, Dips and L-sits!



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Fed X

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PostSubject: Re: Barbarian Train: Verissimo.    Wed Feb 01, 2012 9:58 pm

awesome!!!
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O Bárbaro

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PostSubject: Re: Barbarian Train: Verissimo.    Wed Feb 08, 2012 10:45 am

-->Targets to be achieved<----

**5-10 reps of the following exercises:

> Pull-ups, Push-ups, Dips and L-sits!

I making progress: 5 sets of 6 repetitions of each exercise said.



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