Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 Left arm injury

View previous topic View next topic Go down 
AuthorMessage
Dio



Posts : 3
Join date : 2011-12-21
Age : 23

PostSubject: Left arm injury   Wed Dec 21, 2011 5:27 pm

Hey I've been training for some time now, but for some couple of weeks now I've been having an injuri in my left arm somewhere at the triceps.

it feels like my triceps really hurts, I'm not sure how it could have happen.

It could maybe be because, I never do warmups for pushups, dips, pullups, handstand pushups and so on.

Somebody know what I can do? I could really need some help with this! Smile
Back to top Go down
View user profile
Tim

avatar

Posts : 856
Join date : 2010-10-13
Age : 31
Location : Loughborough, UK

PostSubject: Re: Left arm injury   Wed Dec 21, 2011 8:01 pm

Dio wrote:
Hey I've been training for some time now, but for some couple of weeks now I've been having an injuri in my left arm somewhere at the triceps.

it feels like my triceps really hurts, I'm not sure how it could have happen.

It could maybe be because, I never do warmups for pushups, dips, pullups, handstand pushups and so on.

Somebody know what I can do? I could really need some help with this! Smile

If you are concerned about an injury, the first thing you should do is go see a doctor, or failing that, a physio.

And yeah, as you've already pointed out... you should do a warm up, it will help prevent most injuries!
Back to top Go down
View user profile
 
Left arm injury
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Left Back Needed
» Back from hiatus/ injury
» hand injury/ gripper
» Left hand threaded wheel studs on Drivers side?
» Slight miss- left bank too lean code & remote start

Permissions in this forum:You cannot reply to topics in this forum
 :: Training :: Injuries and Recovery-
Jump to: