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 Pull ups...

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Uchal



Posts : 45
Join date : 2011-10-21
Age : 30
Location : Poland

PostSubject: Pull ups...   Fri Dec 16, 2011 8:31 am

I want to improve my pull ups numbers in a row so my question is...

Is anyone tried The Armstrong Pull-Up Program?

I wonder if it would be an effective... If anyone got some own experience in that, I will be grateful to hear any opinion here Smile
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Fed X

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Posts : 2160
Join date : 2011-07-14

PostSubject: Re: Pull ups...   Sat Dec 17, 2011 3:05 am

I read it, but, never tried it. Ive seen a lot of gymnast endorsing it so It couldnt be too bad
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Uchal



Posts : 45
Join date : 2011-10-21
Age : 30
Location : Poland

PostSubject: Re: Pull ups...   Sat Dec 17, 2011 4:09 am

Ok, so I have to try it. We will see with what effect Smile
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