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 what is the deltoids push up?

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nguyenquanghung

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Posts : 345
Join date : 2011-06-03
Age : 21
Location : Ha Noi Viet Nam

PostSubject: what is the deltoids push up?   Fri Oct 21, 2011 10:01 pm

one guy told me if i want to do planche push up,i must master the deltoids push up first
so what is this?
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Daniel

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Join date : 2009-05-31
Age : 25
Location : Melbourne, Australia

PostSubject: Re: what is the deltoids push up?   Fri Oct 21, 2011 11:17 pm

I think he mean's pseudo planche pushups, look it up.
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