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 NP training log

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NuclearPower

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Join date : 2011-10-17

PostSubject: NP training log   Wed Oct 19, 2011 5:06 pm

Wednesday, October 19th 2011

Push-ups: 8 sets X 10 reps
Squats: 10 sets X 15 reps
Curl-ups: 10 sets X 10 reps
Chin-ups: 5 sets X 1 rep

3 mile jog
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Fed X

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Join date : 2011-07-14

PostSubject: Re: NP training log   Wed Oct 19, 2011 8:59 pm

thats great!!!
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NP training log
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