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 My Nasty Training Log! :P

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NastyStrength



Posts : 54
Join date : 2011-09-17

PostSubject: My Nasty Training Log! :P   Sat Sep 17, 2011 8:40 am

Ok guys, so here's my story. I'm a 15 year old boy. I started working out at the start of this year. But earlier in the years i was heading to the gym and doing a couple of pullups everyday. However, after i came across this term "Calisthenics", i did more research on it & was amazed by the concept of "Master of your own bodyweight". So this is my current state

17 September 2011
12 Pullups consecutively
30 Pushups consecutively
15 Dips consecutively

22 October 2011
18 Pullups consecutively
40 Pushups consecutively
25 Dips consecutively

I'm posting this because i wish to get back on this thread someday and be awed by how much i've grown.

I would appreciate it if you guys could give me sort of a tip or training log according to my standard. Lastly, i'm happy that i found this awesome forum. =)


Last edited by NastyStrength on Wed Nov 23, 2011 5:05 am; edited 3 times in total
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nguyenquanghung

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Posts : 345
Join date : 2011-06-03
Age : 20
Location : Ha Noi Viet Nam

PostSubject: Re: My Nasty Training Log! :P   Sat Sep 17, 2011 11:40 am

hi man.i'm 15 too.can u show me how to do m up?
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stilkobg



Posts : 95
Join date : 2011-04-01
Location : Bulgaria

PostSubject: Re: My Nasty Training Log! :P   Sat Sep 17, 2011 1:12 pm

LoL your stats are exactly the same as mine Very Happy Will be following your log Razz
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NastyStrength



Posts : 54
Join date : 2011-09-17

PostSubject: Re: My Nasty Training Log! :P   Sat Sep 17, 2011 11:36 pm

nguyenquanghung wrote:
hi man.i'm 15 too.can u show me how to do m up?

i followed the instructions according to this video and managed to do it, but going up with one hand is really easy. im still working towards going up two hands at a time

add this to the youtube website

watch?v=8_TrSecnDjw

i cant post the full link cuz im a new member
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Chrishurst

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Posts : 43
Join date : 2011-04-13
Age : 26
Location : Houston

PostSubject: Re: My Nasty Training Log! :P   Sun Sep 18, 2011 12:29 am

http://www.youtube.com/watch?v=Fpk1a_PxEw4&feature=related

Daniel has a good tutorial, check it out.
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NastyStrength



Posts : 54
Join date : 2011-09-17

PostSubject: Re: My Nasty Training Log! :P   Sat Oct 22, 2011 8:52 am

Edited on 22 October 2011 -

18 Pullups consecutively
40 Pushups consecutively
25 Dips consecutively
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