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 Meat Hook Technique

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Basilio_Quiet

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Posts : 30
Join date : 2011-06-07
Age : 30
Location : Bronx, NY

PostSubject: Meat Hook Technique   Mon Aug 08, 2011 1:27 am

A professional acrobat taught me a technique, called a "meathook," that he includes in his aerial and silk acts. It's very tough on the abs, obliques, and core Smile

http://youtu.be/UA7dBlpLa6I
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nguyenquanghung

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Posts : 345
Join date : 2011-06-03
Age : 21
Location : Ha Noi Viet Nam

PostSubject: Re: Meat Hook Technique   Mon Aug 08, 2011 1:30 am

cool
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CalisthenicsAndy

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Join date : 2010-09-28
Age : 21
Location : Australia. Melbourne

PostSubject: Re: Meat Hook Technique   Mon Aug 08, 2011 7:53 am

awesome Very Happy
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