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 Does the practice of meditation improve athletic performance?

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SparticistUprising



Posts : 31
Join date : 2011-06-26

PostSubject: Does the practice of meditation improve athletic performance?   Sun Jul 24, 2011 11:47 am

Does anybody practice meditation here? Has it helped with recovery from injuries and improvement of athletic performance?
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mgraham404

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Posts : 190
Join date : 2010-08-04
Age : 31
Location : Atlanta

PostSubject: Re: Does the practice of meditation improve athletic performance?   Sun Jul 24, 2011 6:28 pm

I don't see why it would, unless you're talking about the concentration aspect of it. I guess it may help you to push your limits and get over the thoughts in your head that say you can't do it, but other than that I don't think it would. I've never really tried it though.
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