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 Handstand Push-up Tutorial

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Al_Kavadlo

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Posts : 371
Join date : 2010-05-25
Age : 38
Location : NYC

PostSubject: Handstand Push-up Tutorial   Wed May 04, 2011 11:09 am

I just posted a new tutorial (article and video) on my blog about handstand push-ups. Check it out!
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stilkobg



Posts : 95
Join date : 2011-04-01
Location : Bulgaria

PostSubject: Re: Handstand Push-up Tutorial   Wed May 04, 2011 2:17 pm

Very good tutorial Al i used some of these methods and got my first handstand push up 3 days ago Razz
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Al_Kavadlo

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Posts : 371
Join date : 2010-05-25
Age : 38
Location : NYC

PostSubject: Re: Handstand Push-up Tutorial   Wed May 04, 2011 6:04 pm

stilkobg wrote:
Very good tutorial Al i used some of these methods and got my first handstand push up 3 days ago Razz

Thanks! And congrats!
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mattseefood



Posts : 50
Join date : 2011-04-20

PostSubject: Re: Handstand Push-up Tutorial   Wed May 04, 2011 11:23 pm

Nice one! Gotta check it out:)
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ironloo

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Posts : 1625
Join date : 2010-06-21
Age : 29
Location : Glen Cove NY

PostSubject: Re: Handstand Push-up Tutorial   Thu May 05, 2011 4:19 pm

That's a move on my list you did it perfect too prob one of the hardest moves to accomplish great job AL. Now Back to training.
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DNL

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Posts : 231
Join date : 2011-01-28
Age : 25
Location : Germany

PostSubject: Re: Handstand Push-up Tutorial   Thu May 05, 2011 5:02 pm

Haha @ your photo where you make a handstand pushup and smile =D
And again, great job! You write new articles so fast
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Al_Kavadlo

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Posts : 371
Join date : 2010-05-25
Age : 38
Location : NYC

PostSubject: Re: Handstand Push-up Tutorial   Thu May 05, 2011 5:11 pm

mattseefood wrote:
Nice one! Gotta check it out:)

Get on it!

ironloo wrote:
That's a move on my list you did it perfect too prob one of the hardest moves to accomplish great job AL. Now Back to training.

Thanks Lou! I think we we're talking about my quest for the fshspu the last time I saw you. Well, I've finally got the hang of it!

DNL wrote:
Haha @ your photo where you make a handstand pushup and smile =D
And again, great job! You write new articles so fast

Ha yeah I like that pic too! Glad you're enjoying my blog. I'll have a new one up on Monday!
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