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 How to do basic to advanced push ups!

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mattseefood



Posts : 50
Join date : 2011-04-20

PostSubject: How to do basic to advanced push ups!   Wed Apr 20, 2011 11:17 am

I did a squidoo lens on how to do push ups for those who do not have any background in bodyweight exercises! I added the videos of some of the members here (Daniel) as well! Go and check it out!

http://squidoo.com/body-weight-push-ups

Here's my complete take on bodyweight exercises! I also added some of the youtube videos of forum members here, as well as links to some workout posts by other members!

http://squidoo.com/bodyweightworkouts
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K4lisPeluru

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Posts : 678
Join date : 2011-03-23
Age : 28
Location : MALAYSIA

PostSubject: Re: How to do basic to advanced push ups!   Wed Apr 20, 2011 11:39 am

informative. Wink
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