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 Density Training

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360wonder



Posts : 26
Join date : 2011-03-02

PostSubject: Density Training   Sat Apr 16, 2011 3:17 pm

What exactly is density training and for those of you who do know what it is, what are your experiences with it and how did you like it?
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Vladimir

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Posts : 162
Join date : 2010-10-25
Age : 26
Location : Connecticut, USA

PostSubject: Re: Density Training   Sat Apr 16, 2011 5:31 pm

this explains it pretty well:

http://www.weight-lifting-workout-routines.com/workout-routine-3.html
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grishenko45

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Posts : 459
Join date : 2010-09-23
Age : 27
Location : UK

PostSubject: Re: Density Training   Sat Apr 16, 2011 6:03 pm

interesting link...thanks.
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HECWAI

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Posts : 17
Join date : 2011-04-15
Age : 22
Location : Lithuania

PostSubject: Re: Density Training   Sun Apr 17, 2011 2:09 am

Vladimir wrote:
this explains it pretty well:

http://www.weight-lifting-workout-routines.com/workout-routine-3.html

Good find. Definitely gonna try this bounce
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raja



Posts : 294
Join date : 2009-11-19
Location : Orlando, Florida

PostSubject: Re: Density Training   Sun Apr 17, 2011 9:52 pm

The user 'Taiga' used to talk about it. Check his post history.
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360wonder



Posts : 26
Join date : 2011-03-02

PostSubject: Re: Density Training   Sun Apr 17, 2011 10:44 pm

Vladimir wrote:
this explains it pretty well:

http://www.weight-lifting-workout-routines.com/workout-routine-3.html

Alright, good looks.
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