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 A move which i dont know.

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zw95



Posts : 5
Join date : 2011-03-22
Location : Singapore

PostSubject: A move which i dont know.   Tue Mar 22, 2011 10:43 am

Well, i hang on a bar and do a muscle up when my the back of my right fist is facing me and the front of my left fist facing me. i wonder wad is this move called?
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grishenko45

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Posts : 459
Join date : 2010-09-23
Age : 27
Location : UK

PostSubject: Re: A move which i dont know.   Wed Mar 23, 2011 5:58 am

you mean that your hands are using different grips whilst doing a muscle up>?
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Daniel

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Join date : 2009-05-31
Age : 25
Location : Melbourne, Australia

PostSubject: Re: A move which i dont know.   Wed Mar 23, 2011 6:51 am

Switch grip / Alternate grip muscle up? Who cares what its called, just enjoy the movement.


Last edited by Daniel on Wed Mar 23, 2011 10:30 am; edited 1 time in total
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zw95



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Join date : 2011-03-22
Location : Singapore

PostSubject: Re: A move which i dont know.   Wed Mar 23, 2011 9:42 am

Switch grip muscle up? O.o thanks.
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Johnny 5

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Age : 40
Location : San Diego

PostSubject: Re: A move which i dont know.   Wed Mar 23, 2011 11:40 am


I'll throw out the "mixed grip" muscle up if no one has mentioned it yet.

Most commonly called a "switch grip" though.

Have fun!
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zw95



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PostSubject: Re: A move which i dont know.   Wed Mar 23, 2011 12:02 pm

oic thx
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A move which i dont know.
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