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 TheSupersaiyan - How to make AnkleWeight

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vassili

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Posts : 158
Join date : 2010-07-08

PostSubject: TheSupersaiyan - How to make AnkleWeight    Thu Mar 17, 2011 11:38 am

The last day i was speaking with Daniel the Bar-barian on msn about core strength training.
He asked me what i use as ankle weight, and i have explained to him what i told in that tutorial.

I thought as it has been helpfull for him, it could be also for others.
Enjoy

https://www.youtube.com/watch?v=DF0El8EHE50

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Daniel

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Posts : 951
Join date : 2009-05-31
Age : 26
Location : Melbourne, Australia

PostSubject: Re: TheSupersaiyan - How to make AnkleWeight    Thu Mar 17, 2011 6:34 pm

Its good Very Happy
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