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Jess
Posts: 38
Join date: 2011-01-12
 | | Subject: Strong planche pushups. Thu Jan 20, 2011 5:42 pm | |
| Pretty impressive.
http://www.youtube.com/watch?v=9wWwdz1V4yU&feature=player_embedded |
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LittleBeastM - SS3
Posts: 2274
Join date: 2008-12-23
Age: 21
Location: Killuminati 4 life
| | Subject: Re: Strong planche pushups. Thu Jan 20, 2011 10:13 pm | |
| | Jess wrote: | Pretty impressive.
http://www.youtube.com/watch?v=9wWwdz1V4yU&feature=player_embedded |
to low thats to easy |
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adriaan
Posts: 63
Join date: 2010-05-09
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 3:01 am | |
| never used any momentum though |
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Bdog
Posts: 418
Join date: 2010-04-03
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 5:25 am | |
| That's crazy how he just holds it after every rep |
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Gapo1994
Posts: 96
Join date: 2010-11-02
Age: 19
Location: Croatia
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 7:01 am | |
| Holly hell ! full planche push ups ... very nice  |
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Disembowelment
Posts: 323
Join date: 2010-04-22
Location: Bergen county, NEW JERSEY
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 8:31 am | |
| That's awesome. I was working on tuck planche holds And push ups but looking at the video my arms were never full extended or straight. I thought they were but video doesn't lie! |
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Jess
Posts: 38
Join date: 2011-01-12
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 12:39 pm | |
| Sure it did seem a bit low, for the last two, but that is still difficult. Bboy Junior was lower, but he still gets a lot of love.
Anyway, here is the same dude on rings.
http://www.youtube.com/watch?v=TClz6UqniLw&NR=1 |
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LittleBeastM - SS3
Posts: 2274
Join date: 2008-12-23
Age: 21
Location: Killuminati 4 life
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 10:24 pm | |
| his ring video is insane! |
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Jess
Posts: 38
Join date: 2011-01-12
| | Subject: Re: Strong planche pushups. Fri Jan 21, 2011 11:00 pm | |
| | LittleBeastM - SS3 wrote: | | his ring video is insane! |
True, I didn't expect that, either. I never heard of him. Everything was pretty much top notch. Especially the inverted cross, I wouldn't have bet that he could hold it so vertical. |
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Disembowelment
Posts: 323
Join date: 2010-04-22
Location: Bergen county, NEW JERSEY
| | Subject: Re: Strong planche pushups. Sun Jan 23, 2011 4:33 am | |
| | LittleBeastM - SS3 wrote: | | Jess wrote: | Pretty impressive.
http://www.youtube.com/watch?v=9wWwdz1V4yU&feature=player_embedded |
to low thats to easy |
I'm confused, going lower makes the movement easier? idk looks like full ROM to me can you explain please? thanks |
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Disembowelment
Posts: 323
Join date: 2010-04-22
Location: Bergen county, NEW JERSEY
| | Subject: Re: Strong planche pushups. Sun Jan 23, 2011 4:34 am | |
| | Jess wrote: | Sure it did seem a bit low, for the last two, but that is still difficult. Bboy Junior was lower, but he still gets a lot of love.
Anyway, here is the same dude on rings.
http://www.youtube.com/watch?v=TClz6UqniLw&NR=1 |
are you guys talking about his legs being low??? |
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Al_Kavadlo
Posts: 371
Join date: 2010-05-25
Age: 33
Location: NYC
| | Subject: Re: Strong planche pushups. Sun Jan 23, 2011 9:39 am | |
| | LittleBeastM - SS3 wrote: | | Jess wrote: | Pretty impressive.
http://www.youtube.com/watch?v=9wWwdz1V4yU&feature=player_embedded |
to low thats to easy |
Stop being a hater, Metin. That clip was legit. |
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LittleBeastM - SS3
Posts: 2274
Join date: 2008-12-23
Age: 21
Location: Killuminati 4 life
| | Subject: Re: Strong planche pushups. Sun Jan 23, 2011 9:46 am | |
| | Al_Kavadlo wrote: | | LittleBeastM - SS3 wrote: | | Jess wrote: | Pretty impressive.
http://www.youtube.com/watch?v=9wWwdz1V4yU&feature=player_embedded |
to low thats to easy |
Stop being a hater, Metin. That clip was legit. |
Lol, im not hating ( i can do that) im just saying its easy cause of his legs being close to the ground - try it yourself |
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Therapudic
Posts: 40
Join date: 2010-12-21
| | Subject: Re: Strong planche pushups. Tue Jan 25, 2011 5:24 am | |
| I don't know about now, but the last planche video of you (LBM) that I've seen, you have a pretty curved back and legs out at like 45 degrees, or you are using your legs as momentum. He is doing it slow and controlled, so going lower would only increase the ROM and the difficulty. |
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LittleBeastM - SS3
Posts: 2274
Join date: 2008-12-23
Age: 21
Location: Killuminati 4 life
| | Subject: Re: Strong planche pushups. Tue Jan 25, 2011 5:29 am | |
| | Therapudic wrote: | | I don't know about now, but the last planche video of you (LBM) that I've seen, you have a pretty curved back and legs out at like 45 degrees, or you are using your legs as momentum. He is doing it slow and controlled, so going lower would only increase the ROM and the difficulty. |
Dont make me laugh |
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