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 Summer Training

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SlikRic

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Posts : 276
Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Summer Training   Thu Jul 16, 2009 1:17 pm

Fellow Bar-barian and longtime friend Mark, and I are doing a 4 week training program starting this Sat @ 9am. All the info is here:

http://rickseedman.com/knowyourcity.html

email me if you wanna join in on da fun!

thanks,
Rick
rickseedman@mac.com


Last edited by SlikRic on Sun Sep 06, 2009 5:59 pm; edited 1 time in total
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LittleBeastM - SS3

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Posts : 2274
Join date : 2008-12-23
Age : 26
Location : Killuminati 4 life

PostSubject: Re: Summer Training   Fri Jul 17, 2009 5:27 am

ahh wish i could do that man Sad looks so fun
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daWALLi

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Posts : 905
Join date : 2008-12-13
Age : 47
Location : Canada

PostSubject: Re: Summer Training   Fri Jul 17, 2009 7:40 pm

Yeah, this is right up my alley. I REALLY wish I could partake!

Have a blast!
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rhyjin



Posts : 36
Join date : 2009-04-24
Age : 26
Location : New Jersey, USA

PostSubject: Re: Summer Training   Sat Jul 18, 2009 12:43 pm

Damn, that sounds really fun, but I didn't find out about it until today. Sad
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uk Jay

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Posts : 332
Join date : 2009-06-21
Location : LONDON U.K

PostSubject: Re: Summer Training   Sat Jul 18, 2009 4:54 pm

Boy im stuck in the UK i wonder hw it went today? cant wait to see something like this in London By then i should be on a level to part-take... lol!
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DaPowerhouseJ

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Posts : 257
Join date : 2009-01-04
Age : 21
Location : North US

PostSubject: Re: Summer Training   Sat Jul 18, 2009 6:11 pm

DANG! I wish I could be there.
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rhyjin



Posts : 36
Join date : 2009-04-24
Age : 26
Location : New Jersey, USA

PostSubject: Re: Summer Training   Sat Jul 18, 2009 6:21 pm

I would have signed up no doubt if I had known a week or so ahead. Sad
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SlikRic

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Posts : 276
Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Re: Summer Training   Fri Jul 31, 2009 2:36 pm

rhyjin wrote:
I would have signed up no doubt if I had known a week or so ahead. Sad

Rhyjin no prob... "The Summer of George!" begins Sept. 12, 2009. Anyone who wants in contact me! All the info is HERE!

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DaPowerhouseJ

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Posts : 257
Join date : 2009-01-04
Age : 21
Location : North US

PostSubject: Re: Summer Training   Fri Jul 31, 2009 3:44 pm

Wow!!! 0:36!!! mind...hurting!..lol now I really want to come!
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gladiator



Posts : 234
Join date : 2009-07-01
Age : 27
Location : h-town,tx

PostSubject: Re: Summer Training   Sat Aug 01, 2009 12:04 am

lol rick is the new damien walters
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SlikRic

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Posts : 276
Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Re: Summer Training   Sat Aug 01, 2009 10:51 pm

Andres26 wrote:
lol rick is the new damien walters

lol Nah man. You won't catch me backflippin on top a 10 story building or double twist of a moving car!!! Damien's another level. I'm tryin to get like him! I want to go to UK next year. I'm sure I'll get to train wit him a bit and hope to meet others from this forum!! One of my plans is to backpack across Europe and meet everyone that I have seen and talk to in our bar-community.

Rick
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Daniel

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Posts : 951
Join date : 2009-05-31
Age : 24
Location : Melbourne, Australia

PostSubject: Re: Summer Training   Sat Aug 01, 2009 10:59 pm

Come down under rick Wink
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SlikRic

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Posts : 276
Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Re: Summer Training   Sat Aug 01, 2009 11:15 pm

Yes Daniel. Australia is a breeding ground for one arms! lol

But back on topic. This summer training I have been wanting to do for years but just never made it happen. Finally my best friend Mark helped me get it going. We've been friends since the 3rd grade! Handstand races down the street, flips off of things in the backyard and all. lol

If anyone is interested and wants to sign up or knows someone contact me. Tell ur friend's friends! lol
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muver27

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Posts : 430
Join date : 2009-06-21
Age : 28
Location : uk swindon

PostSubject: Re: Summer Training   Tue Aug 04, 2009 9:59 am

come to the uk man that would be wicked!!!!!!!!!!!!!1 Very Happy
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bikerguy7

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Posts : 27
Join date : 2009-09-05
Age : 25
Location : Boston, MA

PostSubject: Re: Summer Training   Sat Sep 05, 2009 9:48 pm

ahh man looks like a blast
hopefully i'll be living in brooklyn next summer
i'll definitely look into it
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SlikRic

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Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Re: Summer Training   Fri Sep 11, 2009 1:49 pm

Starts tomorrow!!! Supposed to rain but training in the rain is always fun to me! Hope other people feel the same. lol
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daWALLi

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Join date : 2008-12-13
Age : 47
Location : Canada

PostSubject: Re: Summer Training   Fri Sep 11, 2009 8:59 pm

Have fun Rick! I enjoy working out in the rain as well! Especially on the mountain bike!
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Daniel

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Join date : 2009-05-31
Age : 24
Location : Melbourne, Australia

PostSubject: Re: Summer Training   Sat Sep 12, 2009 8:20 am

Going for a run in the rain is always fun, love the mental challenge Very Happy
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SlikRic

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Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Re: Summer Training   Sat Sep 12, 2009 11:32 pm

Today's experience was quite special! The coming weeks will be a blast for sure!

To give you the run down, we started off with introductions. Everyone got to know each other and discussed their reason for joining and their goals. Next Mark led a nice long warm up that felt like a workout! lol Then we split into groups. I took the 'pushing' group on the parallel bars, while Mark worked with the 'pulling' group on the pull-up and monkey bars. Then, all together we did "last man standing" on the monkey bars and finally "last man standing" on the push ups + a good stretch.

Went perfect! Great genuine people!

Special Thanks goes out to my best friends and colleagues, Mark, Tech and Engineer!

Next weeks Prospect Park trail running, stairs, hills, sprints, workout etc!

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daWALLi

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Join date : 2008-12-13
Age : 47
Location : Canada

PostSubject: Re: Summer Training   Sun Sep 13, 2009 6:44 am

SWEET! I would so much like to be a part of that!
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loganlion

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Posts : 516
Join date : 2009-06-23
Age : 26
Location : Norway

PostSubject: Re: Summer Training   Sun Sep 13, 2009 10:20 am

Seems great, man! Would really like to be there too!
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rhyjin



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Join date : 2009-04-24
Age : 26
Location : New Jersey, USA

PostSubject: Re: Summer Training   Mon Sep 14, 2009 6:38 pm

Sounded like fun, wish I could have made it. Sad
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SlikRic

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Join date : 2008-12-12
Age : 34
Location : NYC

PostSubject: Re: Summer Training   Sat Sep 26, 2009 4:02 pm

3rd week in "The Summer of George!" was "gold Jerry, gold!" biking from midtown on Greenway Path to the GW to the Palisades. Couldn't ask for a nicer day! Plenty of hills, sprints and games!
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rhyjin



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Join date : 2009-04-24
Age : 26
Location : New Jersey, USA

PostSubject: Re: Summer Training   Sat Sep 26, 2009 5:01 pm

Keep rubbing it in Rick! Mad
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