Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 Just another Training Diary

View previous topic View next topic Go down 
AuthorMessage
'Brix

avatar

Posts : 161
Join date : 2009-12-17
Age : 22
Location : Australia

PostSubject: Just another Training Diary   Thu Oct 28, 2010 3:11 am

Soo I decided to start a training diary =D

I'll try and update it as much as possible, to keep myself motivated, if I don't think I've done enough exercise to post, I'll go outside and change that Wink

Anyways.

Yesterday:
Biathlon at school (1km run, 200m swim, 1km run, 200m swim ) time of 20:15
Worked on max rep pullups with a weighted bag on my back, approx. 15kg
can only do 2 :/ but I am still making progress

Today:
Explosive pullups
No pushing (can't put any weight on my left wrist, hurts too much)
Switch grip pullups (do a chinup, and switch grip at the top, hold for 3 go down and then repeat)
Did tricking for legs.

I'm just waiting for my wrist to heal...and then I'll be back at bars 110%
Back to top Go down
View user profile
LittleBeastM - SS3

avatar

Posts : 2274
Join date : 2008-12-23
Age : 26
Location : Killuminati 4 life

PostSubject: Re: Just another Training Diary   Thu Oct 28, 2010 7:15 am

keep following your heart, not your mind.. soon the routine will be you, and thats what u dont want.. same with life..

When you follow your Heart You Living Life, When you follow your Mind.. Life lives You..

Back to top Go down
View user profile
scyth3r6

avatar

Posts : 86
Join date : 2010-07-20
Age : 29
Location : Okehampton, Devon, Uk

PostSubject: Re: Just another Training Diary   Sat Feb 05, 2011 3:28 pm

LittleBeastM - SS3 wrote:
keep following your heart, not your mind.. soon the routine will be you, and thats what u dont want.. same with life..

When you follow your Heart You Living Life, When you follow your Mind.. Life lives You..


inspiring words
Back to top Go down
View user profile http://www.youtube.com/user/scyth3r6
Sponsored content




PostSubject: Re: Just another Training Diary   

Back to top Go down
 
Just another Training Diary
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Andrew Hinds training in Melbourne
» GPX5000 training day
» Rider Training....had any??
» SMARTBALLER SUMMER CAMPS. GREAT TRAINING. GREAT PRICE.
» Paul Maiden training day

Permissions in this forum:You cannot reply to topics in this forum
 :: Training :: Training Routines :: Training Logs-
Jump to: