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 Another Planche tutorial!

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NinjaBeast

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Posts : 9
Join date : 2010-10-10
Age : 21

PostSubject: Another Planche tutorial!   Fri Oct 15, 2010 6:27 pm

Heres my planche tutorial! Hope it helps

Good luck with your training!
Also some of my recent process on the move:
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PhilPot

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Posts : 290
Join date : 2010-08-10
Age : 23
Location : Tennessee

PostSubject: Re: Another Planche tutorial!   Fri Oct 15, 2010 10:30 pm

good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz great tutorial!
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ironloo

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Posts : 1625
Join date : 2010-06-21
Age : 29
Location : Glen Cove NY

PostSubject: Re: Another Planche tutorial!   Fri Oct 15, 2010 10:52 pm

nice, also great idea on using those trowels for planches/exercise.
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NinjaBeast

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Join date : 2010-10-10
Age : 21

PostSubject: Re: Another Planche tutorial!   Sat Oct 16, 2010 3:58 am

PhilPot wrote:
good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz great tutorial!
Thank you very much! I hope i get the planche soon Smile

ironloo wrote:
nice, also great idea on using those trowels for planches/exercise.
Thank you! Very Happy
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estermann

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Posts : 55
Join date : 2009-02-21
Age : 32
Location : só sobrevive escolhido

PostSubject: Re: Another Planche tutorial!   Sat Oct 16, 2010 4:45 am

ironloo wrote:
nice, also great idea on using those trowels for planches/exercise.


wood floats to be more specific huahauhua
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nguyenquanghung

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Posts : 345
Join date : 2011-06-03
Age : 21
Location : Ha Noi Viet Nam

PostSubject: Re: Another Planche tutorial!   Tue Aug 23, 2011 7:00 am

haha.i think i'm only one doing dips on the kitchen.now i hve friend=))))))))))))))
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Sai

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Posts : 236
Join date : 2011-08-07
Age : 32
Location : LONDON

PostSubject: Re: Another Planche tutorial!   Sun Aug 28, 2011 5:42 pm

[quote="NinjaBeast"]Heres my planche tutorial!

Yea bruvs your a beast!
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monkey_business



Posts : 32
Join date : 2012-12-22
Location : NRW, Germany

PostSubject: Re: Another Planche tutorial!   Thu Dec 27, 2012 12:35 pm

Thanks for the tutorial :-)

Want wo try this in 2013.
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monkey_business



Posts : 32
Join date : 2012-12-22
Location : NRW, Germany

PostSubject: Re: Another Planche tutorial!   Thu Dec 27, 2012 12:49 pm

nguyenquanghung wrote:
haha.i think i'm only one doing dips on the kitchen.now i hve friend=))))))))))))))

Now there is the next one Cool

Now i know how to train dips at home :-).
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Knoksvau

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Posts : 7
Join date : 2013-01-13
Location : Lithuania

PostSubject: Re: Another Planche tutorial!   Sat Jan 19, 2013 2:16 pm

NinjaBeast wrote:
PhilPot wrote:
good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz great tutorial!
Thank you very much! I hope i get the planche soon Smile

ironloo wrote:
nice, also great idea on using those trowels for planches/exercise.
Thank you! Very Happy

I'm also training planche Smile ,but i disagree with you at your tutorial a litle ,i dont think back/front lever training helps for planche Wink better you get more attention for pseudo pushups ir will be more helpful Wink
I hope you get planche soon Wink
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Another Planche tutorial!
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