Another Planche tutorial!

Posts : 9 Join date : 2010-10-10 Age : 22

Heres my planche tutorial! Hope it helps

Good luck with your training!
Also some of my recent process on the move:

Subject: Re: Another Planche tutorial! Fri Oct 15, 2010 10:30 pm

good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz

great tutorial!

Subject: Re: Another Planche tutorial! Fri Oct 15, 2010 10:52 pm

nice, also great idea on using those trowels for planches/exercise.

Posts : 9 Join date : 2010-10-10 Age : 22

PhilPot wrote:: good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak great tutorial!

Thank you very much! I hope i get the planche soon Smile

ironloo wrote:: nice, also great idea on using those trowels for planches/exercise.

Thank you! Very Happy

Subject: Re: Another Planche tutorial! Sat Oct 16, 2010 4:45 am

ironloo wrote:: nice, also great idea on using those trowels for planches/exercise.

wood floats to be more specific huahauhua

Subject: Re: Another Planche tutorial! Tue Aug 23, 2011 7:00 am

haha.i think i'm only one doing dips on the kitchen.now i hve friend=))))))))))))))

Subject: Re: Another Planche tutorial! Sun Aug 28, 2011 5:42 pm

[quote="NinjaBeast"]Heres my planche tutorial!

Yea bruvs your a beast!

Posts : 32 Join date : 2012-12-22 Location : NRW, Germany

Thanks for the tutorial :-)

Want wo try this in 2013.

Posts : 32 Join date : 2012-12-22 Location : NRW, Germany

nguyenquanghung wrote:: haha.i think i'm only one doing dips on the kitchen.now i hve friend=))))))))))))))

Now there is the next one Cool

Now i know how to train dips at home :-).

Posts : 7 Join date : 2013-01-13 Location : Lithuania

NinjaBeast wrote:

PhilPot wrote:: good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak great tutorial!

Thank you very much! I hope i get the planche soon Smile

ironloo wrote:: nice, also great idea on using those trowels for planches/exercise.

Thank you! Very Happy

I'm also training planche Smile

,but i disagree with you at your tutorial a litle ,i dont think back/front lever training helps for planche Wink

better you get more attention for pseudo pushups ir will be more helpful Wink

I hope you get planche soon Wink

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