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 1000 rep challenge / 60 minutes

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Johnny 5

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Posts : 731
Join date : 2010-07-04
Age : 40
Location : San Diego

PostSubject: 1000 rep challenge / 60 minutes   Thu Sep 30, 2010 6:49 pm

10 sets of 5 exercises. pullups, dips, body wt. deep squats, pushups, renegade sit-ups. 20 reps each. I tried this yesterday and scored 803 reps in 60 min. Not the best day I've felt but I tried it anyway. I will be back for more next week. Not a fun workout unless your a grinder and enjoy suffering. Try it and let me know what you think.
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Mdrop

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Posts : 711
Join date : 2009-10-25
Age : 27
Location : Collegeville, PA and Miami Beach, FL

PostSubject: Re: 1000 rep challenge / 60 minutes   Thu Sep 30, 2010 7:17 pm

wow this sounds awesome, ima try it soon
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