Elite Bodyweight Training
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Training | Topics | Posts | Last Posts |
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 | This is where you can discuss and share workout routines. Anything strength and conditioning, cardiovascular or flexibility related goes here.
Moderator: Moderators
| 1280 | 13096 | Mon Feb 25, 2013 7:14 am
Prinze  |  |  | This sub-forum is for individual's journals in order for you to keep track of personal progress and receive feedback from others on your routines.
Moderator: Moderators
| 147 | 4615 | Mon Feb 25, 2013 7:14 am
Prinze | | A how-to forum for basic movements such as pull-ups, push ups and dips, to more difficult movements like one arm pull-ups, handstand push ups and planches. Tutorial videos, articles and questions on how to do a move are posted here.
Moderator: Moderators
| 76 | 623 | Sun Feb 03, 2013 3:40 am
mocny506 | | This is where you can discuss and share info about general nutrition, supplements, diets and health food joints. Like our favorite spot, "The Pump".
Moderator: Moderators
| 169 | 1746 | Sat Feb 23, 2013 6:55 am
NGN | | We believe it is very important to be motivated, encouraged and inspired. That is where your creativity, inventiveness and artistry comes from. Being inspired gives you vision, which is most important in training. If you cannot see it, how can you achieve it? This is where you can post all things that inspire you to do what you do.
Moderator: Moderators
| 58 | 293 | Sun Feb 10, 2013 11:29 am
Digit | | Our favorite method is to avoid injuries. However, unless your living in a bubble, it happens. Ice, heat, meditation and massage, these are all necessities for any athlete to help speed up recovery. Post your experiences and what has worked for you.
Moderator: Moderators
| 122 | 670 | Thu Feb 21, 2013 1:53 pm
NGN |
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